In this episode of my podcast, I talk with Delia Pena-Gay, a podcast host and blog writer initially from the Bronx. Delia shares her experience of sensation like she remained in the middle of a great deal of things in her life, including her profession and browsing the busy environment of New York City. She discusses how she would have psychological breakdowns each time she left her home, and how she understood she required to look after her psychological health.
We go over the principle of the “middle” and how it can be a sensation instead of simply a time-based thing. Delia shares her middle minute and how it assisted her recognize that something was off in her life. We likewise talk about the power of the mind and how essential it is to look after our psychological health.
Our Guest
Delia Peña-Gay is an independent blog writer and podcaster from New York, paving her method individual advancement. Delia’s journey began with a mission to discover regional Black-Owned organizations in the Bronx and changed into a recovery journey.
As a previous oral assistant for almost a years, Delia takes notice of information and is devoted to exhibiting quality throughout her life. Her management qualities and favorable mindset empower females in their 30s to attain their objectives.
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Discussed in this episode:
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